The author notes that while this wellness program has great potential to provide not only protection from future injury and illness, but to also alleviate current muscle and joint pain syndromes, it is recommended that all individuals maintain regularly scheduled examinations with their physician(s). Additionally, if you feel that you have a specific condition which has not yet been formally evaluated by the proper health-care professionals, it is recommended that you seek an appropriate personalized evaluation of your condition prior to starting this program.

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site last updated on February 11, 2010 by Paul J. Fransen, P.T.


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